Wellbeing

Children's Mental Health Week 3rd - 9th February 2025

It’s Children’s Mental Health Week. This year’s theme is ‘Know Yourself, Grow Yourself’, which is about embracing self-awareness.

The Source website is supporting Children’s Mental Health Week with ‘How well do you know yourself?’ and ‘How well do you know your friend?’ quizzes to help youngsters explore self-awareness and build connections with others.

https://thesource.me.uk/your-mind-mental-health-support/

KEEPING SAFE ONLINE

Online Safety factsheet pdf

Helpful Websites

	Please click the Maudlsey Charity logo to access information on 'Families under pressure'
	Please click the Young Minds logo to access their website
	Please click the Place2Be logo to access information on 'Supporting your child's mental health'
	Please click the NSPCC logo to access information on 'Supporting children and young people's mental health
	Please click The Children's Society logo to access information on 'Young people's wellbeing'
	Please click the Suffolk County Council logo to access Psychology and Therapeutic Services: Sleep Resources
	Please click the Suffolk County Council logo to access Psychology and Therapeutic Services: 5 Tips for Families